Living Intentionally Retreats


So excited to be looking forward to new retreat travel for 2022. To get started again we are opening up dates for May next year and keeping it small… just 4 women on each retreat week to keep it safe and exclusive!!

We already know something really powerful happens when a group of women get together. Add coaching, holistic treatments, exercise, nature, sun, sea….. and the result is truly magical.

Our focus is a real sense of nurturing, energy, support and inspiration. 

Taking time out to make that shift from day to day normal to creating a life and a business you LOVE.  Nature, luxury accommodation and what about that villa and pool below??

Daily coaching to create a new sense of clarity, ease and direction. Daily body work to get you stronger and relaxed. Sunshine, sea, new mindset, new models. Truly life changing.




All our retreats includes accommodation, buffet breakfast and lunch, 1:1 and group coaching sessions, holistic treatments (reiki, full body massage, reflexology), daily exercise, energy balance, meditation under the stars and evenings out and in. AND we have a special fire ceremony evening-but more on that when you get here!! There is also plenty of time for rest and relaxation and enough space to take time out to be on your own if you enjoy and need that too. The 2022 villa is just 500 metres from the gorgeous El Portet beach. 


Drop me a line at [email protected] to get all the details and onto our waiting list or reserve your place below. 1 space available of our 16th May 2022 date…5 days/nights.  


“Senga’s coaching practice has inspired countless women. Her unique programme without fail inspires those taking part to achieve profound changes in their life. She has supported me to change my outlook, encouraging me to achieve many things over the past year in my business and personal life. She has wonderful insight into what makes others tick, helping them recognise and utilise their inner strength. She has created a wonderful community which grows each month. You can’t help be touched by her enthusiasm and genuine desire to to create change for the future.”

– Anne MC Dougall Business Owner Seaside Sanctuary

“My first experience of coaching was as part of the weeks retreat at Moriara in Spain.

Senga provided a relaxed environment with no pressure or expectations which enabled me to look at different aspects of my life and shifted my thinking to enhance my every part life.

Meeting other like- minded women on the retreat and seeing how the support and friendship of others can produce such strong positive energy was a truly remarkable experience.

Senga can’t thank you enough for all your encouragement and support and I would highly recommend your coaching and the retreat.”

– Elaine Ross

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