Living Intentionally Retreats


It’s not just what you do here – it’s who you become.

2018 will be our 5th year of Living Intentionally Coaching Retreats in Moraira, Spain and one of the most amazing parts of my coaching work.

Something really powerful happens when a group of women get together.

Add transformational coaching, daily body treatments (by the fabulous holistic therapist Anne McDougall), exercise, nature, sun, sea….. and the result is truly magical.

Our focus is a real sense of nurturing, feminine energy, support and inspiration.

For your personal growth, health, wealth, wellbeing and mindset.

A place to spark new insights, to create new possibilities and to take this new knowledge back out into the world. It can be a time to make BOLD new plans or a time for much needed rest and reflection.

I teach fundamental principles that will let you return home with a new sense of clarity and ease.

And we have a new space for 2018 in Villa Belissima.

Limited exclusively to only 4 places, our 5 night retreats includes two 1:1 coaching sessions, daily holistic treatments (reiki, full body massage, reflexology) and group coaching and teaching, morning exercise, energy balance, meditation under the stars and evenings out and in.


There is also plenty of time for rest and relaxation and enough space to take time out to be on your own if you enjoy and need that.

All in the most peaceful location just 5 minutes from the beautiful beaches and Spanish town of Moraira.

Included in the cost is the fantastic accommodation with your own room (check out the villa), breakfast, lunch, all coaching activities and holistic treatments. Not included are evening meals, any travel costs and insurance cover, although transfers are arranged together with other retreaters!



We would love to welcome you to a fabulous week in Spain next year. If you would like to get on to our waiting list and receive information as new dates are added please contact me. 

I am just about to add a new Weekend Retreat in Ardfern, Scotland on 12th- 14th October 2018. If you would love to join me and Anne McDougall Holistic therapist, for a weekend of three principles coaching, time in nature, body, mind and soul nurturing, with exercise, guided relaxation, yoga and journaling sessions and a holistic treatment- then get in touch to book your spot.

Price £280 includes all coaching, exercise and treatment sessions, 2 nights accommodations and meals during the stay.

“Senga’s coaching practice has inspired countless women. Her unique programme without fail inspires those taking part to achieve profound changes in their life. She has supported me to change my outlook, encouraging me to achieve many things over the past year in my business and personal life. She has wonderful insight into what makes others tick, helping them recognise and utilise their inner strength. She has created a wonderful community which grows each month. You can’t help be touched by her enthusiasm and genuine desire to to create change for the future.”

– Anne MC Dougall Business Owner Seaside Sanctuary

“My first experience of coaching was as part of the weeks retreat at Moriara in Spain.

Senga provided a relaxed environment with no pressure or expectations which enabled me to look at different aspects of my life and shifted my thinking to enhance my every part life.

Meeting other like- minded women on the retreat and seeing how the support and friendship of others can produce such strong positive energy was a truly remarkable experience.

Senga can’t thank you enough for all your encouragement and support and I would highly recommend your coaching and the retreat.”

– Elaine Ross

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