Living Intentionally Retreats


My Spanish retreat- with a focus on Self, Health and Wealth, to intentionally create the life and the work you love. 

2019 will be our 5th year of retreating in Moraira, Spain and one of the most amazing parts of my coaching work.

Something really powerful happens when a group of women get together.

Add transformational coaching, holistic treatments (by the fabulous holistic therapist Anne McDougall), exercise, nature, sun, sea….. and the result is truly magical.

Our focus is a real sense of nurturing, energy, support and inspiration. To create the space to make your life, your self care, your self love, your happiness going forward-  a top priority!

The best journey’s answer questions, that in the beginning you didn’t even ask.  This retreat- a place to spark new insights, to create new possibilities and to take this new knowledge back out into the world. It can be a time to make BOLD new plans or a time for much needed rest and reflection.

I teach fundamental principles that will let you return home with a new sense of clarity and ease. Daily gentle body work to let you heal and relax. Sunshine, sea, new mindset, new models.  

And we have a new house in September 2019 in Villa Allessandra. 




Limited exclusively to only 6 places, our 5 night retreats includes two 1:1 coaching sessions, holistic treatments (reiki, full body massage, reflexology) and group coaching and teaching, morning exercise, energy balance, meditation under the stars and evenings out and in. There is also plenty of time for rest and relaxation and enough space to take time out to be on your own if you enjoy and need that.

All in the most peaceful location just 5 minutes from the beautiful beaches and Spanish town of Moraira.

Included in the cost is the fantastic accommodation in a spacious twin room (check out the villa), breakfast, lunch, all coaching activities and holistic treatments. Not included are evening meals, any travel costs and insurance cover, although transfers are arranged together with other retreaters!


OUR NEW DATES FOR September 2019 are now open

We would love to welcome you to a fabulous retreat in Spain next year. We have a few places left on our Sept 23rd to 28th 2019 retreat. You can get in touch here for more information please contact me. 


“Senga’s coaching practice has inspired countless women. Her unique programme without fail inspires those taking part to achieve profound changes in their life. She has supported me to change my outlook, encouraging me to achieve many things over the past year in my business and personal life. She has wonderful insight into what makes others tick, helping them recognise and utilise their inner strength. She has created a wonderful community which grows each month. You can’t help be touched by her enthusiasm and genuine desire to to create change for the future.”

– Anne MC Dougall Business Owner Seaside Sanctuary

“My first experience of coaching was as part of the weeks retreat at Moriara in Spain.

Senga provided a relaxed environment with no pressure or expectations which enabled me to look at different aspects of my life and shifted my thinking to enhance my every part life.

Meeting other like- minded women on the retreat and seeing how the support and friendship of others can produce such strong positive energy was a truly remarkable experience.

Senga can’t thank you enough for all your encouragement and support and I would highly recommend your coaching and the retreat.”

– Elaine Ross

Project Jumpstart

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